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Friday, October 27 2023


The worse part about running is stretching. As a runner I have found that the older I get the more important it is for me to stretch.

Oh to be young again and just jump out on the road and run!

Some days I am tempted to skip stretching and it always results in either poor performance or injury that prevents me from running all together.

Just like running, each day is so much better when you stretch spiritually with God. Either in the quiet of the morning or the still of a late evening, getting into His word through the spiritual stretching of prayer or reading the Bible will give you the peace and joy needed to press on through life’s work out!     

Just as Paul wrote in Philippians 3:14;

"I press toward the mark for the prize of the high calling of God in Christ Jesus."

DADs, when you make time to spiritually “stretch" each day, you will be a better dad and husband to your precious family. You will also be better to those God puts into your daily path. 

DADs…“get in the game”…

Today is game day…and so is every day…

God gives you! So…C’mon men…Suit Up!


Dr. Jeff Springer

Posted by: Dr. Jeff Springer AT 05:04 am   |  Permalink   |  Email