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Thursday, June 27 2019

There is nothing like the rush of finishing a race and cooling down after a great run. 

Maybe I like cooling down because it means that I am done with my workout…but I think more than anything else…it represents accomplishment.
When I am in the cooling down phase of a run or work out I find myself reflecting on the work out itself and it never fails the harder the workout the better the feeling!
What I have found is that the feeling of accomplishment carries over into other parts of my life. 

Finishing strong in purposeful tasks helps me be a better friend, husband, and dad. Physically working out helps me see the blessings of each day.
Even beyond a physical work out is the importance of your spiritual fitness. Reaching the cooling down phase with God may represent a mountain top or life changing experience, or simply persevering through a challenging day. It is following these times the “cooling down" in the spiritual sense is the time to bow down and give thanks to God for the blessings of the day. 
Romans 14:11
For it is written: As I live, says the Lord, every knee will bow to Me, and every tongue will give praise to God.
At the end of every day, or upon reaching a milestone find time to pause & let your gratitude be known in the cooling down times of your day Acknowledge your Lord and Savior. 

When was the last time you found time to cool down and give praises to God?

On this July 4th, typically one of the hottest days of the year, find time to "cool down" in all aspects of your life!

To God be the glory!
“Get in the game”…Today is game day…and so is every day…God gives you! So…
C’mon men…
Suit Up!
To follow the “Suit Up” Movement…

Posted by: Jeff Springer AT 04:00 am   |  Permalink   |  0 Comments  |  Email

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